What should I look for when choosing olive oil capsules?

Oil grade and variety are key. We use Extra Virgin oil with an ultra-low 0.18% acidity from Spanish Picual olives. Rich in oleic acid (75%), polyphenols, and oleocanthal, it offers 2–3x more polyphenols than regular olive oil.

How many capsules should I take a day, and when?

Take 1 packet (2 capsules) daily with water, preferably on an empty stomach. You can also add it to rice before cooking for blood sugar care or take it around workouts. We recommend consistent use for 3–6 months.

Is it safe from rancidity?

Yes. 100% plant-based capsules block air, while multi-pack packaging provides a double barrier against UV rays. Cold-pressed to retain maximum nutrients, it stays fresh down to the very last capsule.

Does taking it on an empty stomach cause discomfort?

No, our 100% plant-based capsules are designed for easy digestion. If you have a sensitive stomach, start by taking 1 packet during or after meals, then transition to taking it on an empty stomach once comfortable.

How should I store it?

Store in a cool, dry place away from direct sunlight. Refrigeration may make the oil cloudy, but this is a natural reaction that does not affect quality. It returns to normal at room

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