Are there side effects?

Omega-3 supplements are generally safe at recommended doses. Mild side effects like fishy aftertaste or stomach discomfort are uncommon. Do not use if you have a fish allergy. Taking with food may reduce discomfort and aftertaste.

How often should it be taken?

Omega-3 is safe for daily use as part of your regular diet. However, please consult your healthcare provider before use if you are pregnant or breastfeeding, or if you are taking blood thinners or antiplatelet medications.

Can it be taken on empty stomach?

We recommend taking Omega-3 right before a meal or with food. Please, note: taking Omega-3 on an empty stomach without food significantly increases the risk of stomach discomfort, fishy aftertaste, and burping.

Can it be taken with other vitamins?

Omega-3 is generally safe with common vitamins and minerals: Vitamin B, D3, Magnesium, Calcium, Biotin, Iron, Collagen, Turmeric. Consult a doctor before combining with blood thinners, NSAIDs, Ginkgo Biloba, vitamin E, or blood pressure medications.

Is it third-party tested?

Each batch is 3rd-party tested for heavy metals and microbiological safety in an ISO 17025 certified lab. Produced in a cGMP & HACCP-certified facility. Purified to remove mercury, lead, arsenic, and cadmium (USP 233 Test Method).

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